fitness classes

2021-2022

Call 912.212.2787 to register!

Zumba Kids

Instructor: Dr. Jean Marie Donovan

Dates & Times: Saturdays, 11:30 a.m. - 12:00 p.m. - October 9 - November 13

Location: 41 West Main Facility

Tuition:  $10 for the Fall Series which includes all six lessons

Kids 7-11 years old get the chance to be active and jam out to their favorite music. Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We teach kids by breaking down the dance steps while adding games, activities and cultural exploration elements. Zumba® Kids helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, and cultural awareness. “Making Moves For Everyone” UnderwriternScholarships available for this class for qualifying applicants through the Roosevelt Cone, Jr. Scholarship Foundation. For more information about this scholarship please call (912)541-2809.

Silver Sneaker Classic Fitness Class 

Instructor: Dr. Jean Marie Donovan

Dates & Times: Tuesdays 6:00 p.m.-7:00 p.m. & Saturdays 10:00 a.m.-11:00 a.m.

Location: 41 West Main Facility

Tuition: $5 per class ($10 per month: unlimited classes)

A new fitness class built on the basic principle that it is time to take back our lives. Stress damages our bodies, our health, our attitudes and our lives. This class will include deep breathing, gentle stretches, refocusing and energizing movements. All fitness levels. Bring water.