fitness classes

2021-2022

Call 912.212.2787 to register!

Silver Sneaker Classic Fitness Class 

Instructor: Dr. Jean Marie Donovan

Dates & Times: Tuesdays 6:00 p.m.-7:00 p.m. & Saturdays 10:00 a.m.-11:00 a.m.

Location: 41 West Main Facility

Tuition: $5 per class ($10 per month: unlimited classes)

A new fitness class built on the basic principle that it is time to take back our lives. Stress damages our bodies, our health, our attitudes and our lives. This class will include deep breathing, gentle stretches, refocusing and energizing movements. All fitness levels. Bring water.

Zumba Gold 

Instructor: Dr. Jean Marie Donovan

Dates & Times: Saturdays 11:00 a.m.-12:00 p.m.

Location: 41 West Main Facility

Tuition: $5 per class ($10 per month: unlimited classes)

Explore the world of Group Fitness classes. Learn the basic dance moves of Zumba, try out weights, bender balls, and stretching. See how a fitness class can improve your health, strength and flexibility. All fitness levels. Bring water.